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  • Oral Hygiene Tips

    Oral Hygiene Tips

    Here are Dr. Martina’s top oral hygiene tips.Maintaining good oral health is essential for overall health and well-being. Poor oral hygiene canlead to various dental and medical problems, such as tooth decay, gum disease, and even heartdisease. Here are the...

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  • Menopause and oral health

    Menopause and oral health

    Dr Martina is nearly 50 and she wants you to know this about peri-menopause and menopause.Menopause is a natural biological process that marks the end of a woman's reproductive life. During menopause, the body goes through a series ofchanges that can...

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  • Hidden Sugars

    Hidden Sugars

    I love talking about your dental health. It is something really important to me.

    This week we are focusing on sugar, and to more precise; hidden sugars that are in your weekly shopping trolley.

    Sugar is the ENEMY; as it affects the teeth topically.

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